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Archive for January 2018

Love your skin again!

Love your skin again!

Love your skin again!  This winter has not been very kind to our skin! A constant back and forth between unusually warm and brutally cold temperatures, sometimes in one day! How can our bodies adapt to these temperature changes and continue to be healthy? That glow we used to have has faded and we are…

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Homemade Bread Worth Baking!

Mom's Memorable Olive Oil Bread

The warm kitchen smells of baking homemade bread bring me back to my youth.  My mother used to bake a half-dozen loaves a week.  I learned at a young age how to bloom the yeast, mix the dough by hand, knead it to the correct elasticity, and then have patience to let it rise two…

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Healthiest Cooking Oil, Extra Virgin Olive Oil!

Healthiest Cooking Oil, Extra Virgin Olive Oil!

  Healthiest Cooking Oil, Extra Virgin Olive Oil! Eating healthy during the winter months may seem like a daily challenge. The once readily available produce from the farmer’s markets has been replaced by produce shipped in from other parts of the world, sometimes leading to diminished nutrients due to transport time. Think frozen vegetables! Frozen…

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